I am Your
Yoga CoachMental Coach
Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!
Trusted by
World leading brands
Solution
we provide.
Your reliable nutrition expert, resolving your health concerns with personalized dietary solutions.
Cardiovascular Disease (CVD)
Thyroid
Diabetes
PCOD/PCOS
Kidney Stone
Arthritis
Blood Pressure
Obesity
Heart disease is one of the world’s biggest killers. Many people are living with this disease and the numbers are steadily rising.
- CVD occurs due to the build-up of fatty deposits (plaques) on the inside walls of the arteries
- A blood clot may cut off the blood supply to the heart, which can result in a heart attack or sudden death.
- Other than that, certain factors such as smoking, unhealthy diet, or being overweight can increase the risk of heart disease.
The thyroid is a butterfly-shaped gland placed in the front of the neck, that produces hormones that play a key role in regulating blood pressure.
- Interface designThyroid disease and disorders can range from a small, harmless goiter
- It may be caused by any reasons such as Autoimmune disease, Iodine deficiency, Inflammation, Genetics, or Certain medications.
- It can affect heart rate, mood, energy level, metabolism, bone health, problems in puberty, fertility, pregnancy, the postpartum period, and many other body functions.
Diabetes is a condition in which the blood sugar level is high because of excess glucose in the blood.
- Diabetes is very common in the current scenario. Approx 90-95% of cases of diabetes are suffering from it.
- Diabetes may be caused due to insulin resistance because of the cells in muscles, fat, and liver.
- Symptoms like Increased thirst or dry mouth, fatigue, blurred vision, weight loss, slow-healing wounds or cuts
PCOD/PCOS are hormonal imbalances that affect the women’s ovaries and reproductive system.
- In PCOD ovaries produce many immature or partially mature eggs, due to poor lifestyle, obesity, stress, and hormonal imbalance.
- PCOD/PCOS symptoms include unpredictable hormonal behavior, menstrual irregularity, skipped or absence of menstruation
- Even PCOS may lead to severe complications like Type 2 diabetes, heart disease, high blood pressure, endometrial cancer, etc.
Weight management involves adopting and maintaining a healthy lifestyle to achieve and sustain a healthy weight.
- Reduces the risk of chronic diseases such as heart disease, diabetes, hypertension, and certain cancers.
- Enhances physical mobility, energy levels, and overall well-being.
- Supports better mental health by reducing stress, anxiety, and depression associated with weight issues.
Arthritis is a term used for a group of conditions that cause pain, stiffness, and inflammation in one or more joints.
- It can be caused by wear and tear of cartilage, autoimmune disease, infections, injuries, obesity, genetics, and use of tobacco.
- Other than the above swelling, redness, skin discoloration, tenderness/sensitivity to touch around a joint.
- It can be caused by wear and tear of cartilage, autoimmune disease, infections, injuries, obesity, genetics, and use of tobacco.